Pensamentos positivos podem reprogramar o código genético from "summary" of DNA revelado das emoções by Elainne Ourives
Positive thoughts have a powerful impact on our genetic makeup. Our DNA is not fixed and unchangeable, as previously believed. In fact, recent scientific studies have shown that our thoughts and emotions can influence the expression of our genes. This means that our mindset has the ability to reprogram our genetic code.
When we think positively, our brain releases chemicals that can alter the way our genes are expressed. This process is known as epigenetics. By focusing on positive thoughts and emotions, we can activate genes that promote health and well-being, while silencing genes that are associated with disease and stress.
By continuously...
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