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Crenças limitantes impactam a estrutura do DNA from "summary" of DNA revelado das emoções by Elainne Ourives
Limiting beliefs are deeply ingrained thoughts that we hold about ourselves and the world around us. These beliefs often stem from negative experiences, societal norms, or even childhood traumas. What many people don't realize is that these limiting beliefs can have a profound impact on our DNA. Our DNA is like a blueprint that dictates our physical characteristics and even our emotional responses. When we hold onto limiting beliefs, it can actually change the structure of our DNA, leading to a cascade of negative effects on our health and well-being. Studies have shown that chronic stress, which is often fueled by limiting beliefs, can cause changes in gene expression and even alter the way our cells function. T...
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