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A felicidade influencia a expressão dos genes from "summary" of DNA revelado das emoções by Elainne Ourives
The concept that happiness influences gene expression is truly fascinating. It suggests that our emotional state has a direct impact on how our genes behave and function. This means that when we are happy, our genes may express themselves in a different way compared to when we are experiencing negative emotions. Research indicates that positive emotions can lead to the upregulation of genes associated with well-being and health. On the other hand, negative emotions can downregulate genes linked to immune function and overall health. Th...Similar Posts
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