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Cultivate a habit of deep work for optimal productivity from "summary" of Deep Work by Cal Newport
To truly maximize your productivity, it's crucial to develop a practice of engaging in deep work on a consistent basis. This means dedicating focused and uninterrupted time to tasks that require intense concentration and cognitive effort. By cultivating a habit of deep work, you can train your brain to operate at a high level of performance, leading to more impactful and meaningful outcomes in your work. Deep work is not easy, especially in a world filled with distractions and constant demands on our attention. It requires discipline and effort to create the conditions necessary for deep, concentrated thinking. This may involve setting aside specific blocks of time each day for deep work, minimizing distractions such as email and social media, and creating a conducive environment that supports deep thinking. When you engage in dee...
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