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Deep work requires setting clear boundaries around your time and attention from "summary" of Deep Work: Achieving Creative Excellence Through Intense Focus by Thomas Jacob

In order to engage in deep work, it is essential to establish strict boundaries around your time and attention. This means setting clear guidelines for when and how you will focus on your most important tasks, and ensuring that these boundaries are respected by both yourself and others. By doing so, you can create a work environment that is conducive to intense concentration and creative output. One way to set boundaries around your time is to establish specific blocks of time during which you will dedicate yourself fully to deep work. This might involve designating certain hours of the day as "deep work sessions" where you eliminate all distractions and focus solely on your most important tasks. By creating this structured schedule, you can train your brain to enter a state of intense focus more easily and consistent...
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    Deep Work: Achieving Creative Excellence Through Intense Focus

    Thomas Jacob

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