Avoiding thoughts of death only prolongs our suffering from "summary" of Death; An Inside Story by Sadhguru
When we avoid thoughts of death, we are essentially avoiding the reality of our existence. Death is not a morbid or negative subject; it is an integral part of life. By acknowledging death and accepting its inevitability, we can actually free ourselves from the fear and anxiety that often accompany thoughts of mortality. Avoiding thoughts of death only serves to prolong our suffering. Instead of living in denial or fear, we can choose to confront death head-on and explore its profound implications. By facing our mortality, we can gain a deeper understanding of life and the preciousness of each moment. Death is not something to be feared or ignored; it is a natural part of the cycle of life. When we embrace the reality of death, we can live more fully and authentically. We can appreciat...
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