Audio available in app
Healing begins with acknowledging the pain from "summary" of Dear Heart You Screwed Me by Ashlee Rose
The first step to healing is acknowledging the pain you feel deep within your heart. It's like shining a light on the darkness that has been lurking in the shadows for far too long. By facing the pain head-on, you are taking the first courageous step towards your own healing journey. When you acknowledge your pain, you are giving yourself permission to feel and process all the emotions that come with it. You are no longer burying your feelings under a facade of false positivity or denying the hurt that resides within you. Instead, you are bravely confronting the source of your pain and allowing yourself to truly experience it. By acknowledging your pain, you are also accepting the truth of your own emotions. You are acknowledging that you a...Similar Posts
Family can be both a source of comfort and conflict
In a family, there is a delicate balance between comfort and conflict. Within the walls of a home, one can find solace and safe...
Seeking answers
The journey we are all on, whether we realize it or not, is a search for answers. We seek to understand ourselves, the world ar...
Facing fears and insecurities headon can lead to transformation and growth
In the journey of recovery, we are often called to confront our deepest fears and insecurities. This process may seem daunting,...
Let go of the past to move forward
In order to move forward in life, we must release the past. Holding onto past hurts, traumas, and negative experiences only ser...
Accepting our emotions allows us to move through them
When we resist our emotions, we often find ourselves stuck in a cycle of suffering. We may try to push away feelings of sadness...
Regret can consume us if we let it
Regret is a powerful emotion that can weigh heavily on our hearts and minds if we allow it to. It can creep in slowly, like a s...
Everyone deserves a second chance
In life, we are all bound to make mistakes. It's part of being human. We stumble, we fall, we hurt others, and ourselves. But w...
Mindfulness teaches us to let go of the need for perfection
The practice of mindfulness encourages us to observe our thoughts and emotions without judgment or the need to change them. It ...
Building healthy relationships starts with selfawareness and empathy
Building healthy relationships is a fundamental aspect of human interaction, one that requires a deep understanding of oneself ...
Love is essential for emotional wellbeing
Love is at the core of our emotional needs. It is not simply a bonus in life, but a fundamental requirement for our emotional w...