Emotional control strategies from "summary" of Dark Psychology Secrets by Robert Venkman
Emotional control strategies are techniques used to manipulate the emotions of others for personal gain. One such strategy is gaslighting, where the manipulator makes the victim doubt their own feelings and perceptions. By constantly invalidating the victim's emotions, the manipulator gains control over them. Another emotional control strategy is projection, where the manipulator attributes their own negative traits or emotions to the victim. This not only deflects attention away from their own faults but also makes the victim feel guilty or responsible for the manipulator's behavior. Isolation is another common emotional control strategy used by manipulators. By cutting off the victim from their support system, the manipulator increases their dependence on them and makes it harder for the victim to seek help or escape the abusive situation. Emotional blackmail is a manipulative tactic where the manipulator uses threats, guilt, or manipulation to get what they want from the victim. This can involve playing on the victim's fears, insecurities, or vulnerabilities to make them comply with the manipulator's demands. Manipulators also use emotional control strategies like love bombing, where they overwhelm the victim with affection, praise, and attention to gain their trust and loyalty. Once the victim is emotionally invested in the manipulator, they become more susceptible to manipulation and control.- Emotional control strategies are powerful tools used by manipulators to exploit the emotions of others for their own benefit. By understanding these tactics and learning how to recognize them, individuals can protect themselves from falling victim to emotional manipulation and abuse.
