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Learning to assert oneself can help prevent manipulation from "summary" of Dark Psychology : Secrets And Manipulation by Amy Brown
When it comes to dealing with manipulative individuals, one of the most effective strategies is to learn how to assert oneself. By developing assertiveness skills, you can establish clear boundaries and communicate your needs and limits effectively. This can help prevent others from taking advantage of you or manipulating you for their own benefit. Manipulators often target individuals who are passive or easily influenced because they are more likely to comply with their demands. By learning to assert yourself, you can show manipulators that you are not an easy target. Assertive individuals are confident in expressing their opinions and standing up for themselves, making it harder for manipulators to control or manipulate them. Assertiveness involve...
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