Asserting your boundaries confidently from "summary" of Dark Psychology and Manipulation Techniques by David Spark
Asserting your boundaries confidently is crucial when dealing with manipulative individuals. By clearly and firmly establishing what you will and will not tolerate, you send a powerful message that you cannot be easily controlled or influenced. This involves knowing yourself and understanding your own limits, values, and beliefs.
When you confidently assert your boundaries, you are essentially setting the tone for how others should treat you. It shows that you respect yourself and demand to be treated with respect in return. This can deter manipulators from attempting to take advantage of you, as they are less likely to succeed when faced with someone who knows their own worth.
It is important to communicate your boundaries in a calm and assertive manner. Avoid being aggressive or confrontational, as thi...
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