Set healthy boundaries from "summary" of Daring to Take Up Space by Daniell Koepke
Setting healthy boundaries means being clear about what you will and will not tolerate in your life. It means recognizing your own needs and limits and communicating them to others in a respectful way. When you set healthy boundaries, you are taking care of yourself and showing others how you expect to be treated.
Setting boundaries is not about building walls or shutting people out. It's about creating a safe space for yourself where you can thrive and grow. It's about being able to say no when something doesn't feel right, and knowing that it's okay to prioritize your own well-being.
Boundaries are essential for maintaining healthy relationships. They help to prevent resentment and misunderstanding by setting clear expectations for how you want to be treated. When you set boundaries, you are showing others that you value yourself and that you deserve to be respected.
It's important to remember that setting boundaries is not selfish. In fact, it's an act of self-care and self-respect. By setting boundaries, you are taking responsibility for your own happiness and well-being. You are empowering yourself to create the life you want and deserve.
Setting boundaries can be challenging, especially if you're used to putting other people's needs ahead of your own. But remember, boundaries are not about controlling others or being aggressive. They are about honoring yourself and your own needs. So be gentle with yourself as you learn to set boundaries, and remember that it's okay to take up space in your own life.
Read More
Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.
