Prioritize selfcompassion from "summary" of Daring to Take Up Space by Daniell Koepke
Prioritizing self-compassion means making a conscious choice to treat ourselves with the same kindness and understanding that we would offer to a friend in need. It involves recognizing our own humanity and imperfections, and embracing them with love and acceptance. Self-compassion is not about ignoring our mistakes or flaws, but rather about acknowledging them without judgment and responding with care and compassion. When we prioritize self-compassion, we create a safe space within ourselves where we can be vulnerable and honest without fear of criticism or rejection. This inner sanctuary allows us to heal from past wounds, learn from our experiences, and grow into the best version of ourselves. Self-compassion also enables us to set healthy boundaries, practice self-care, and cultivate a deep sense of self-worth and self-respect. By choosing self-compa...
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