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We all wear masks to shield ourselves from vulnerability from "summary" of Daring Greatly by Brene Brown

In our efforts to protect ourselves from vulnerability, we often put on masks that project an image of strength and invincibility to the world. These masks serve as a shield, hiding our true selves and preventing others from seeing our weaknesses and insecurities. We believe that by wearing these masks, we can avoid being hurt or judged by others. However, what we fail to realize is that these masks also prevent us from forming genuine connections with those around us. When we present a facade of perfection, we create a barrier between ourselves and others, making it difficult for them to truly understand and empathize with us. Our fear of being vulnerable ends up isolating us from the very support and connection that we seek. Moreover, by constantly wearing these masks, we deny ourselves the opportunity to embrace our imperfections and learn from our mistakes. Vulnerability is not a sign of weakness, but rather a reflection of our humanity. It is through our vulnerabilities that we are able to connect with others on a deeper level and cultivate meaningful relationships based on authenticity and trust. To truly dare greatly, we must be willing to let go of our masks and embrace our vulnerabilities. It is only by being authentic and open about our struggles and shortcomings that we can experience true connection and belonging. By removing our masks, we open ourselves up to the possibility of growth, resilience, and genuine human connection.
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    Daring Greatly

    Brene Brown

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