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Forgiveness leads to inner peace from "summary" of Dare to Forgive by Edward M. Hallowell
Forgiveness is a powerful force that can transform our lives in ways we may not even realize. When we hold onto anger, resentment, or bitterness towards someone who has wronged us, we are carrying around a heavy burden that weighs us down and prevents us from experiencing true inner peace. By choosing to forgive, we are not excusing the other person's actions or saying that what they did was okay. Instead, we are releasing ourselves from the grip of negative emotions that only serve to harm us. When we forgive, we are freeing ourselves from the past and allowing ourselves to move forward with our lives in a more pos...
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