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Forgiveness is essential for personal growth from "summary" of Dare to Forgive by Edward M. Hallowell

Forgiveness is like a key that unlocks the door to personal growth. It is an essential element in the journey towards healing and transformation. When we hold onto grudges and resentment, we are weighed down by the burden of negative emotions. These feelings can consume us, preventing us from moving forward and reaching our full potential. By letting go of past hurts and grievances, we free ourselves from the chains that bind us. Forgiveness allows us to release the negative energy that is holding us back and make room for positivity and growth in our lives. It is a powerful act of self-love and compassion that can lead to profound personal development. When we forgive others, we are not excusing their actions or condoning their behavior. Instead, we are choosing to release ourselves from the grip of anger and bitterness. Forgiveness is an act of liberation, a deci...
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    Dare to Forgive

    Edward M. Hallowell

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