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Forgiveness is a path to happiness from "summary" of Dare to Forgive by Edward M. Hallowell
Forgiveness is a path to happiness. It is a simple yet profound concept that has the power to transform our lives in ways we may not have thought possible. When we hold onto grudges and resentment, we carry a heavy burden that weighs us down and prevents us from experiencing true joy and contentment. By choosing to forgive, we release ourselves from this burden and open ourselves up to a world of possibilities. Forgiveness is not about letting someone off the hook or excusing their behavior; it is about freeing ourselves from the negative emotions that hold us captive. When we forgive, we let go of anger, resentment, and bitterness, and make room for love, compassion, and understanding. This shift in our mindset allows us to see the world through a different lens and experience life in a more positive and fulfilling way. Forgiveness is a choice that we make for ourselves, not for the person who wronged us. It is a gift that we give to ourselves, a gift of peace, healing, and liberation. When we forgive, we free ourselves from the past and create space for a brighter future. Forgiveness is not always easy, and it may take time to fully let go of the hurt and pain. But the journey towards forgiveness is worth it, as it leads us to a place of inner peace and happiness that we may never have thought possible. So dare to forgive, and watch as your life transforms in ways you never imagined.
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