Acceptance is key to forgiveness from "summary" of Dare to Forgive by Edward M. Hallowell
Forgiveness is not easy. It requires strength, courage, and a willingness to let go of the hurt and anger that can consume us. But in order to truly forgive, we must first accept what has happened. Acceptance is the key that unlocks the door to forgiveness. When we accept the reality of what has transpired, we are able to move past our feelings of denial, anger, and resentment. Acceptance allows us to see the situation for what it is, without trying to change it or make it something it is not. It is a form of surrender, a letting go of the need to control or manipulate the outcome.
Acceptance does not mean that we condone or excuse the actions of others. It simply means that we acknowledge what has happened and choose to let go of the negative emotions that are holding us back. By accepting the truth of the situation, we free ourselves from the burden of carrying around the pain and suffering that comes with holding onto grudges and resentments.
In his book "Dare to Forgive," Edward M. Hallowell emphasizes the importance of acceptance in...
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