Stay committed to your journey of selfimprovement from "summary" of Dare by Barry McDonagh
It is easy to get discouraged when trying to overcome anxiety. Progress may feel slow, setbacks may occur, and doubts may creep in. However, it is essential to remember that self-improvement is a journey that requires patience and perseverance. Committing to your journey of self-improvement means staying focused on your goals and not letting obstacles derail your progress. It means being willing to put in the hard work and effort required to make lasting changes. Self-improvement is not a quick fix or a one-time event. It is an ongoing process that requires dedication and determination. It requires you to push yourself out of your comfort zone, face your fears, and challenge your limiting beliefs. There will be times when you feel like giving up, ...
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