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Accept fear and embrace discomfort from "summary" of Dare by Barry McDonagh

Imagine fear as a companion that is always lurking around the corner, waiting to pounce when you least expect it. Instead of running away from it or trying to fight it, what if you were to simply accept its presence? By acknowledging fear and allowing it to exist without resistance, you take away its power over you. Embracing discomfort is similar to accepting fear, but it goes a step further. It involves willingly stepping into situations that make you uneasy, rather than avoiding them. When you embrace discomfort, you are essentially telling yourself that you are capable of handling whatever challenges come your way. The concept of accepting fear and embracing discomfort is not about seeking out ...
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    Dare

    Barry McDonagh

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