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Selfforgiveness is essential for healing from "summary" of Crying in H Mart by Michelle Zauner

Self-forgiveness is a crucial step in the process of healing. It is a difficult task, one that requires us to confront our mistakes and shortcomings head-on. When we make mistakes or hurt others, it is easy to fall into a spiral of self-blame and guilt. We may find ourselves constantly reliving past events, wishing we could go back and change what we did. This cycle of self-punishment can be incredibly destructive, preventing us from moving forward and finding peace. By practicing self-forgiveness, we can break free from this cycle of self-blame and guilt. It allows us to acknowledge our mistakes, take responsibility for them, and ultimately let them go. Self-forgiveness is not about excusing or justifying our actions; rather, it is about recognizing our humanity and our capacity for growth. It is a compassionate act towards ourselves, one that allows us to learn from our mistakes and become better individuals as a result. In "Crying in H Mart," Michelle Zauner explores the power of self-forgiveness in her own healing journey. Through her memoir, she reflects on the pain and...
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    Crying in H Mart

    Michelle Zauner

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