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Prioritize worklife balance to avoid burnout and maintain well-being from "summary" of Cresça e lucre sem enlouquecer by Macário Moraes
Maintaining a balance between work and personal life is crucial for our overall well-being. In today's fast-paced world, it is easy to get caught up in the demands of work and neglect our own needs. However, prioritizing work-life balance is essential to prevent burnout and ensure we can thrive both professionally and personally. When we are constantly working without taking time for ourselves, we risk burning out. Burnout can manifest in various ways, such as physical exhaustion, mental fatigue, and emotional strain. It can impact our performance at work, our relationships with others, and our overall quality of life. By prioritizing work-life balance, we can avoid reaching this point of exhaustion and maintain our well-being. Creating boundaries ...
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