Visualization can bring about physical healing from "summary" of Creative Visualization by Shakti Gawain
When we visualize an image or scenario in our minds, we are tapping into the power of our imagination and the creative force within us. This mental imagery has the ability to influence our physical body and bring about healing on a deep level. By visualizing ourselves as healthy, vibrant, and whole, we are sending a powerful message to our subconscious mind and to the universe that this is the reality we wish to create. Our thoughts and beliefs have a direct impact on our physical health and well-being. When we hold onto negative thoughts or beliefs about ourselves and our bodies, we are essentially creating a barrier to healing. Through the practice of visualization, we can begin to shift these limiting beliefs and replace them with positive, empowering ones. By consistently visualizing ourselves in a state of perfect health and well-being, we are aligning ourselves with the natural flow of life and allowing healing to tak...
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