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Reflecting on past experiences can help us grow from "summary" of Construcción de la Autoestima by Carlos Casaleiz Linero,Rocio Gómez Carrillo
When we take the time to reflect on our past experiences, we are giving ourselves the opportunity to learn and grow. Looking back at the challenges we have faced and the decisions we have made allows us to gain valuable insights into ourselves and our behaviors. By examining our past actions, we can identify patterns and tendencies that may be holding us back or preventing us from reaching our full potential. Through reflection, we can begin to understand why we react in certain ways or why we make specific choices. This self-awareness is crucial for personal growth because it enables us to recognize areas where we need to improve and make positive changes. Without this introspection, we may continue to repeat the ...
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