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Express appreciation and admiration regularly from "summary" of Conscious Loving by Gay Hendricks,Kathlyn Hendricks
Expressing appreciation and admiration regularly is a crucial aspect of maintaining a healthy and fulfilling relationship. When we take the time to acknowledge and celebrate the positive qualities and actions of our partner, we not only uplift them but also nurture a sense of connection and intimacy between us. By expressing our appreciation, we communicate to our partner that we see and value them for who they are and what they bring to the relationship. This validation can boost their self-esteem and reinforce their positive behaviors, creating a cycle of mutual support and growth. Moreover, regular expressions of admiration can serve as a powerful reminder of the reasons why we fell in love with our partner in the first place. It helps us stay focused on their strengths and virtues, rather than getting bogged down by their flaws or shortcomings. When we make a habit of sharing our admiration and appreciation, we contribute to a positive and loving atmosphere in our relationship. This positivity can enhance our emotional connection and create a strong foundation for weathering any challenges that may come our way. However, it is important to ensure that our expressions of appreciation are sincere and specific. Generic or forced compliments may come across as insincere and fail to have the desired impact. Therefore, it is essential to pay attention to the little things that our partner does and find genuine reasons to praise and admire them.- Expressing appreciation and admiration regularly is not just a nice gesture – it is a fundamental building block of a conscious and loving relationship. When we make a conscious effort to acknowledge and celebrate the positive aspects of our partner, we nurture a deep sense of connection, intimacy, and mutual respect that can sustain our relationship through the ups and downs of life.
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