Building selfawareness enhances interpersonal skills from "summary" of Comunicação e habilidades interpessoais by Robert Larson
The idea that self-awareness can improve interpersonal skills is essential in understanding how we communicate with others. When we are self-aware, we have a better understanding of our own emotions, thoughts, and behaviors. This self-understanding allows us to communicate more effectively with those around us because we are able to regulate our emotions and respond appropriately in different social situations. By being aware of our own strengths and weaknesses, we can also have a better understanding of how we come across to others. This self-awareness helps us to adjust our communication style to better fit the needs of the people we are interacting with. For example, if we know that we tend to be overly critical, we can make a conscious effort to...
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