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Practice consent and boundaries in relationships from "summary" of Come As You Are: Revised and Updated by Emily Nagoski
Consent is the linchpin of healthy relationships. It's the acknowledgment that you have the right to decide what happens to your body and how you engage with others. It's an ongoing conversation where everyone involved openly communicates their desires, limits, and boundaries. Consent is not just about saying "yes" or "no" at a particular moment; it's about understanding and respecting each other's boundaries throughout the relationship. Boundaries are the invisible lines that define where you end and where someone else begins. They are the rules you establish to protect your physical, emotional, and mental well-being. Boundaries help you feel safe, respected, and in control of your life. When you set boundaries, you are telling others how you want to be treated and what you will not tolerate. It's essential to communicate your boundaries clearly and assertively to ensure that they are respected. When you practice consent and boundaries in relationships, you create a safe and respectful environment where both partners feel heard and valued. It fosters trust, intimacy, and mutual respect. By establishing clear boundaries and respecting...
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