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Coaches should prioritize selfcare and well-being to avoid burnout from "summary" of Coaching como estilo de vida by Rogério Vale,Pacifico Junior,Clersio Crespi,Liliane Ortiz,Aldazisa Zinga,Gleidson Gonçalves,Rita de Cassia Silveira,Fabio Souza,Fabiana Oliveira,Graciane Azevedo,Ivan Covelli,Emerson Camilo,Zeza Marques,Edimara Feracin,Kezia Zangrossi,Luis Baridó,Thalita Mendonça,Ana Fortaleza,Roberto Moraes,Ricardo Alessandro,Rita Gonçalves,Marta Simões,Erika Moraes,Deisy Souza,João Nilton,Renata Wolff,Thaína Felix
Coaches are often deeply committed to supporting others in their personal and professional growth, dedicating their time and energy to helping clients achieve their goals. However, this intense focus on others can sometimes come at a cost to the coach themselves. It is crucial for coaches to remember that they must prioritize their own self-care and well-being in order to avoid burnout. Burnout is a very real risk for coaches who neglect their own needs in favor of constantly meeting the needs of their clients. This state of emotional, physical, and mental exhaustion can significantly impact a coach's ability to be present and effective in their coaching practice. In order to prevent burnout, coaches must make self-care a top pri...
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