Our perceptions shape our reality from "summary" of Clearer, Closer, Better by Emily Balcetis
Perceptions are not just fleeting thoughts in our minds; they are powerful forces that shape the way we see the world around us. Our perceptions have the ability to create our reality, influencing how we interpret situations and make decisions. In essence, our perceptions act as a lens through which we view the world, filtering information and guiding our actions. The concept of "Our perceptions shape our reality" is deeply rooted in psychology and cognitive science. Research has shown that our perceptions are heavily influenced by our beliefs, expectations, and past experiences. For example, if we believe that a task is difficult, we are more likely to perceive it as such and approach it with a sense of challenge. On the other hand, if we believe that a task is easy, we are more likely to perceive it as such and approach it with confidence. Our perceptions can also be influenced by external factors, such as our environment and social interactions. For instance, if we are surrounded by negative people, we may start to perceive the world in a negative light. Conversely, if we are surrounded by positive people, we may start to perceive the world in a more positive way. Our perceptions are not fixed; they are constantly evolving based on our experiences and interactions with the world.- We can begin to challenge and change them. This can lead to a more positive and proactive approach to life, as we learn to see the world in a clearer, closer, and better way. Ultimately, our perceptions have the power to create our reality - it is up to us to choose how we want to see the world.
