Keeping our goals in sight can help us stay motivated from "summary" of Clearer, Closer, Better by Emily Balcetis
When we set goals for ourselves, it is important to keep them in sight. This means not only knowing what our goals are but also visualizing them regularly. Research shows that when we can see our goals clearly in our mind's eye, we are more likely to stay motivated and focused on achieving them. This visualization process activates the brain's reward system, making us feel good about working towards our goals.
In her book "Clearer, Closer, Better," Emily Balcetis explains how this concept of keeping our goals in sight can help us stay motivated. She delves into the psychology behind goal-setting and the power of visualization in driving us towards success. By constantly reminding ourselves of what we are working t...
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