Clarity can lead to improved mental wellbeing from "summary" of Clearer, Closer, Better by Emily Balcetis
When we have a clear understanding of our goals, desires, and values, it can have a profound impact on our mental wellbeing. Clarity provides us with a sense of direction and purpose, allowing us to make informed decisions that align with our priorities. This sense of focus can reduce feelings of uncertainty and anxiety, giving us a greater sense of control over our lives.
When we lack clarity, we may feel overwhelmed or lost, unsure of which path to take or what steps to follow. This can lead to feelings of stress, indecision, and dissatisfaction. By contrast, when we have a clear vision of what we want to achieve and how we can get there, we are more likely to experience a sense of fulfillment and satisfactio...
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