Embracing selflove from "summary" of CHRYSALIS by Rachelle Chartrand
In a world that often tells us we are not good enough, it can be a revolutionary act to embrace self-love. This concept is about recognizing our own worth and treating ourselves with the kindness and compassion that we deserve. It means letting go of self-criticism and embracing self-acceptance. When we embrace self-love, we are able to cultivate a deep sense of inner peace and contentment. We no longer seek validation from external sources, but instead find validation from within. This allows us to navigate life with a sense of confidence and resilience. Embracing self-love also involves setting healthy boundaries and prioritizing our own needs. It means saying no to things that do not serve us and yes to things that bring us joy and fulfillment. By putting ourselves first, we are better able to show up for others in a more authentic and meaningful way. In practicing self-love, we also learn to forgive ourselves for our mistakes and shortcomings. We understand that we are not perfect, and that is okay. By embracing self-love, we are able to let go of guilt and shame, and instead approach ourselves with understanding and forgiveness.- Embracing self-love is a journey of self-discovery and self-empowerment. It is about recognizing our own inherent value and embracing all aspects of ourselves – the good, the bad, and the messy. When we fully embrace self-love, we are able to live authentically and wholeheartedly, and experience a deeper sense of fulfillment and happiness in our lives.
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