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Choose yourself first from "summary" of Choose Yourself! by James Altucher

When you choose yourself first, you are making a decision to prioritize your own well-being and happiness above all else. This means taking care of your physical, mental, and emotional needs before worrying about others. It means setting boundaries and saying no to things that do not serve you. It means putting yourself first in order to better serve others in the long run. Choosing yourself first is not selfish. It is actually quite the opposite. By taking care of yourself, you are better equipped to help those around you. When you are happy and fulfilled, you have more to give to others. You are able to be more present and engaged in your relationships and able to offer more support and love. In a world that constantly demands our attention and energy, it is easy to forget about ourselves. We are bombarded with messages telling us to put others first, to sacrifice our own needs for the greater good. But when we neglect ourselves, we suffer. We become stressed, anxious, and burnt out. We are no good to anyone in this state. Choosing yourself first is an act of self-preservation. It is a way of honoring your own worth and value. It is a radical act of self-love. When you choose yourself first, you are sending a powerful message to the world that you are important, that you matter. You are taking control of your own life and refusing to be a victim of circumstance. So, the next time you are faced with a decision, ask yourself: am I choosing myself first? Am I putting my own well-being and happiness at the forefront of my choices? Remember, you are worthy of love, respect, and care. Choose yourself first, and watch as your life transforms in ways you never thought possible.
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    Choose Yourself!

    James Altucher

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