Setting specific goals increases accountability from "summary" of Changepower! by Meg Selig
Setting specific goals increases accountability is a concept that can significantly enhance our ability to make positive changes in our lives. By clearly defining what we want to achieve, we are creating a roadmap that holds us accountable to ourselves. When we set vague or general goals, such as "I want to exercise more," we are less likely to follow through because we lack a clear target to aim for. However, when we set specific goals like "I will go for a 30-minute run three times a week," we are more likely to hold ourselves accountable because the goal is concrete and measurable. Specific goals also provide u...
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