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Let go of the past and forgive yourself and others from "summary" of Change Your Thoughts - Change Your Life by Dr. Wayne W. Dyer

It's essential to release any attachment to the past that lingers in your mind. Holding onto resentments, grudges, and grievances only serves to keep you stuck in a cycle of negativity. By letting go of the past, you free yourself from the burdens that weigh you down and prevent you from moving forward in life. Forgiveness is a powerful tool that allows you to release the emotional baggage you've been carrying. When you forgive yourself and others, you open up space in your heart for love, compassion, and healing to flow in. Forgiveness doesn't mean that you condone or excuse the behavior that hurt you. It simply means that you no longer allow those past events to have power over your present moment. When you forgive, you're not saying that what happened was okay; you're saying that you're ready to let go of the pain and suffering it caused you. Forgiveness is a gift you give yourself, freei...
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    Change Your Thoughts - Change Your Life

    Dr. Wayne W. Dyer

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