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Embrace change as a natural part of life from "summary" of Buddhism Plain and Simple by Steve Hagen
Change is an integral part of life, just as the rising and setting of the sun are natural phenomena that we accept without question. We don't resist the changing of the seasons or the passing of time; we flow with it, allowing nature to take its course. In the same way, we should embrace change in our lives as a natural and inevitable process. When we resist change, we are fighting against the very nature of existence. We create unnecessary suffering for ourselves by clinging to what is no longer present, or by longing for what is yet to come. Instead, we should learn to accept the present moment as it is, acknowledging that change is a constant and necessary aspect of life. By embracing change, we open ourselves up to new possibilities and opportunities. We let go of our attachment to the past and our fears of the future, allowing ourselves to fully experience the richness of the present moment. In doing so, we find a sense of freedom and ease that comes from living in harmony with the natural flow of life. In the practice of Buddhism, we are encouraged to cultivate mindfulness and awareness of the impermanent nature of all things. We learn to let go of our attachments and expectations, and to appreciate the beauty of each moment as it unfolds. Through this practice, we can find peace and contentment in the midst of change and uncertainty.- Embracing change as a natural part of life allows us to live more fully and authentically. We become more resilient and adaptable, able to navigate life's ups and downs with grace and ease. By letting go of our resistance to change, we can find a deeper sense of meaning and purpose in our lives, and a greater sense of connection to the world around us.
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