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Cultivate wisdom through selfreflection and study from "summary" of Buddhism Plain and Simple by Steve Hagen

In Buddhism, the path to wisdom begins with self-reflection and study. The Buddha encouraged his followers to look within themselves, to examine their own minds and hearts honestly and openly. By taking the time to reflect on our thoughts, emotions, and actions, we can begin to understand the causes of our suffering and the nature of reality. Self-reflection is not about judging or criticizing ourselves; it is about learning to see ourselves clearly, without the distortions of ego or delusion. Through self-reflection, we can uncover our habitual patterns of thinking and behavior, and begin to see how they contribute to our unhappin...
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    Buddhism Plain and Simple

    Steve Hagen

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