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Understanding the Four Noble Truths can lead to liberation from suffering from "summary" of Buddhism for Beginners by Thubten Chodron

The Four Noble Truths are the foundation of Buddhism, providing a framework for understanding the nature of suffering and how to overcome it. The first truth acknowledges the presence of suffering in our lives, from physical pain to emotional distress. It is a universal experience that we all encounter at some point. The second truth explores the origins of suffering, pointing to our desires and attachments as the root cause. When we cling to things that are impermanent, we set ourselves up for disappointment and dissatisfaction. The third truth offers a glimmer of hope by suggesting that there is a way out of this cycle of suffering. By letting go of our attachments and d...
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    Buddhism for Beginners

    Thubten Chodron

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