Letting go of attachment can bring freedom from desires from "summary" of Buddhism for Beginners by Thubten Chodron
When we talk about letting go of attachment, we are not talking about simply giving up things that we enjoy. Attachment, in the Buddhist sense, refers to the mind's tendency to cling to things as if they were permanent, satisfying, and capable of bringing us lasting happiness. This attachment can lead to a cycle of craving and dissatisfaction, as we constantly seek to fulfill our desires.
By recognizing the impermanent and insubstantial nature of all things, we can begin to loosen our grip on them. When we understand that nothing in this world can provide lasting satisfaction, we are less likely to become attached to material possessions, relationships, or achievements. This does not mean that we cannot enjoy these things, but rather that we do not rely on them for our sense of well-being and happiness.
As we let go of attachment, we also free ourselves from the endless cycle of desire. When we are no longer driven by cravings for wealth, fame, or pleasure, we can experience a greater sense of inner peace and contentment. We are no longer at the mercy of our desires, which can be insatiable and lead to suffering. Instead, we can find freedom in simply being present and accepting things as they are.
This freedom from desires does not mean that we become indifferent or apathetic. On the contrary, it allows us to cultivate a sense of compassion and empathy for others. When we are not consumed by our own desires, we can more easily connect with the needs and suffering of those around us. We can offer our support and kindness without expecting anything in return, knowing that true happiness comes from within, not from external sources.
In this way, letting go of attachment can lead to a deeper sense of fulfillment and purpose in our lives. We are no longer bound by the need to constantly acquire and achieve, but can instead appreciate the beauty and richness of each moment. This shift in perspective can bring us greater peace and joy, as we learn to let go of our attachments and find freedom in the present moment.
