It's important to pay attention to the quality of air we breathe from "summary" of Breath by James Nestor
Breath is a fundamentally important aspect of our lives, yet often overlooked. We breathe without much thought, assuming that the air around us is always safe and clean. However, the quality of the air we breathe can have a significant impact on our health and well-being. Research has shown that poor air quality can lead to a wide range of health issues, from respiratory problems to cardiovascular disease. In fact, studies have linked air pollution to an increased risk of asthma, lung cancer, and even premature death. This is why it is crucial to pay attention to the quality of the air we breathe. The air we breathe...
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