Repeat to remember from "summary" of Brain Rules (Updated and Expanded) by John Medina
Repetition is one of the most effective tools for remembering information. When we repeat something, it allows our brains to strengthen the neural connections associated with that particular piece of information. The more we repeat something, the more likely we are to remember it in the future. This is why repetition is such a powerful strategy for learning and memory. When we repeat information, we are essentially sending a signal to our brains that this information is important and worth remembering. Our brains are wired to pay attention to things that are repeated, so by repeating information, we are increasing the likelihood that our brains will encode it into long-term memory. This is why teachers often use repetition as a teaching tool, as it can help students remember important concepts more effectively. Repeating information als...
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