oter

Our brains are constantly changing from "summary" of Brain Rules (Updated and Expanded) by John Medina

The brain is a dynamic and ever-evolving organ that is constantly in a state of flux. This phenomenon is known as neuroplasticity, which refers to the brain's ability to reorganize itself by forming new neural connections throughout life. Neuroplasticity allows the brain to adapt to new experiences, learn new information, and recover from injuries. This process is driven by a combination of genetic factors, environmental influences, and personal behavior. Every time we learn something new or engage in a mentally ...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Voluntary attention impacts cognitive performance
    Voluntary attention impacts cognitive performance
    The ability to focus our attention voluntarily has a significant impact on our cognitive performance. When we choose to direct ...
    The brain is capable of creating false memories
    The brain is capable of creating false memories
    Ramachandran discusses the fascinating phenomenon of false memories in our brains. Our memories are not always accurate represe...
    The brain is influenced by social interactions
    The brain is influenced by social interactions
    The brain is a social organ. It needs other brains to be healthy, to thrive, and to survive. We are social beings from the mome...
    Attunement with others enhances communication and relational skills
    Attunement with others enhances communication and relational skills
    Attunement with others involves a process of connection that can enhance communication and relational skills. When we attune to...
    Seeking help for mental health issues is important
    Seeking help for mental health issues is important
    It is crucial to recognize the significance of seeking help for mental health issues. Many people may feel hesitant or embarras...
    Positive emotions enhance health and resilience
    Positive emotions enhance health and resilience
    Positive emotions play a crucial role in enhancing both our physical health and mental resilience. When we experience positive ...
    Let go of limiting beliefs
    Let go of limiting beliefs
    When we talk about letting go of limiting beliefs, we are essentially discussing the process of releasing deeply ingrained thou...
    Rewriting your story can lead to physical transformation
    Rewriting your story can lead to physical transformation
    When you think about your life story, what do you see? Is it a tale of struggle and hardship, or one of triumph and success? Th...
    Regular meditation can enhance brain function and wellbeing
    Regular meditation can enhance brain function and wellbeing
    Meditation has been shown to have a profound impact on brain function and overall wellbeing. When we meditate regularly, we are...
    Hormone balance is key to brain health
    Hormone balance is key to brain health
    Hormones play a crucial role in every aspect of our health, including our brain function. When our hormones are out of balance,...
    oter

    Brain Rules (Updated and Expanded)

    John Medina

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.