Certain medications can negatively affect the gut microbiome from "summary" of Brain Maker by DAVID. PERLMUTTER
Medications can have a significant impact on our gut microbiome. Antibiotics, for example, are known to wipe out both good and bad bacteria in the gut. This disruption can lead to dysbiosis, an imbalance in the microbial community, which has been linked to various health issues, including inflammation, allergies, and autoimmune diseases. Nonsteroidal anti-inflammatory drugs (NSAIDs) are another class of medications that can negatively affect the gut microbiome. These drugs have been shown to increase intestinal permeability, also known as leaky gut, which allows harmful substances to pass through the gut lining and enter the bloodstream. This can trigger an immune response and inflammation in the body. Proton pump i...
Similar Posts
Human evolution shaped our dietary needs
Throughout millions of years of evolution, the human species has adapted to a certain way of life that includes dietary needs. ...
The importance of portion control for weight management
Portion control is a key factor when it comes to managing your weight effectively. It is all too easy to underestimate how much...
Eating should be a joyful experience
The act of eating should be a source of pleasure and satisfaction, rather than a source of stress or guilt. It is a fundamental...
Fertility awareness can empower women to take control of their reproductive health
Understanding our own menstrual cycle is not just about knowing when to expect our period. It can actually be a powerful tool f...
Mindfulness practices can help reduce stress and improve healthspan
Mindfulness practices involve paying attention to the present moment without judgment. By engaging in these practices, individu...
Nutrition is the foundation of overall health
Nutrition plays a pivotal role in shaping our overall health and well-being. It serves as the cornerstone upon which our physic...
Avoid smoking and excessive alcohol consumption
Smoking and excessive alcohol consumption are two of the most significant contributors to premature death and chronic disease. ...
Consumers are disconnected from the sources of their food
Consumers today have grown increasingly disconnected from the sources of their food. In our modern world, food is readily avail...
Empowering yourself through hormone balance is achievable
Achieving hormone balance is a powerful way to empower yourself. When your hormones are in harmony, you feel vibrant, energetic...
Eliminating wheat can lead to longterm health benefits
Eliminating wheat from your diet may seem like a drastic measure, but the long-term health benefits make it a worthwhile choice...
