Learning to set boundaries takes practice from "summary" of Boundaries by Henry Cloud,John Townsend
Setting boundaries is an essential skill that we all need to learn in order to have healthy relationships and a balanced life. It is not something that comes naturally to most people; rather, it is a skill that must be developed over time through practice and persistence. Just like any other skill, learning to set boundaries takes practice.
When we first start setting boundaries, we may feel uncomfortable or even guilty. This is normal, as we are stepping outside of our comfort zone and asserting ourselves in a new way. However, as we continue to practice setting boundaries, we will become more comfortable with the process and more confident in our ability to assert ourselves.
One of the key aspects of setting boundaries is being clear and direct about what is and is not acceptable to us. This can be cha...
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