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Practicing gratitude can boost emotional intelligence from "summary" of Boost Emotional Intelligence in Students by Maurice J. Elias,Steven E. Tobias
The act of practicing gratitude is a powerful tool that can significantly enhance emotional intelligence in students. When individuals regularly express thankfulness and appreciation for the positive aspects of their lives, they are able to cultivate a mindset that is more attuned to empathy, compassion, and understanding. By focusing on the good things in their lives, students can develop a greater sense of self-awareness and a deeper connection with others. Gratitude also plays a key role in enhancing social awareness and relationship management skills. When students actively acknowledge and appreciate the contributions of others, they are better able to build positive and meaningful relationships. This fosters a sense...
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