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Break it down into small tasks from "summary" of Bird by Bird by Anne Lamott
When you feel overwhelmed by the enormity of a task, the best approach is to break it down into small, manageable parts. This strategy allows you to focus on one step at a time, rather than getting lost in the overall scope of the project. By dividing the task into smaller tasks, you can approach each one with a clear mind and a sense of purpose. For example, if you need to write a research paper, you could start by creating an outline. Once the outline is complete, you can break it down further by focusing on one section at a time. This approach helps you to organize your thoughts and ideas more effectively, making the writing process smoother and more manageable. Breaking a task down into small tasks also helps to prevent feelings of overwhelm and anxiety. When faced with a large project, it's easy to become discouraged and lose motivation. By breaking the task into smaller parts, you can celebrate small victories along the way, which can help to keep you motivated and on track. In addition, breaking a task down into small tasks allows you to more easily track your progress. By completing each small task, you can see tangible results and measure your success. This sense of accomplishment can be incredibly motivating and can propel you forward towards completing the larger task.- Breaking a task down into small tasks is a valuable strategy for managing overwhelming projects. It allows you to approach the task with clarity and focus, prevents feelings of overwhelm and anxiety, helps you track your progress, and keeps you motivated along the way. So, the next time you are faced with a daunting task, remember to break it down into smaller, more manageable parts.
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