Vivekananda believed in the power of meditation and contemplation from "summary" of Biography of Swami Vivekananda by Nandini Saraf
Swami Vivekananda was a firm believer in the transformative power of meditation and contemplation. He often spoke about the importance of turning inward to discover one's true self and connect with the divine. Vivekananda emphasized the need for individuals to set aside time each day for introspection and reflection, in order to gain clarity and insight into their lives. According to Vivekananda, meditation was not just a practice, but a way of life. He believed that through meditation, one could cultivate a deep sense of peace and inner strength that would enable them to navigate life's challenges with grace and equanimity. Vivekananda himself was known to spend hours in deep meditation, seeking spiritual guidance and wisdom. In Vivekananda's view, contemplation was essential for developing a clear understanding of one's goals and aspirations. By reflecting on one's values and beliefs, individuals could gain a deeper insight into their purpose and direction in life. Vivekananda encouraged his followers to engage in contemplative practices such as journaling, self-inquiry, and philosophical study, in order to deepen their understanding of themselves and the world around them. Vivekananda's teachings on meditation and contemplation have had a lasting impact on spiritual seekers around the world. His emphasis on the importance of inner reflection and self-awareness continues to inspire people to look within themselves for answers and guidance. Through his own example, Vivekananda showed that a dedicated practice of meditation and contemplation could lead to profound personal transformation and spiritual awakening.
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