Emotions can cloud decisionmaking from "summary" of BIGGEST BLUFF by MARIA. KONNIKOVA
Our emotions have a way of sneaking up on us when we least expect it, clouding our judgment and influencing our decisions in ways we may not even realize. Whether it's fear, anger, happiness, or sadness, our emotions can exert a powerful grip on our thought processes, leading us to make choices that we might not otherwise make if we were thinking rationally. In the heat of the moment, our emotions can override our logical reasoning, causing us to act impulsively or irrationally. When we are feeling anxious or stressed, for example, we may be more likely to take risks or make hasty decisions without fully considering the consequences. On the other hand, when we are feeling overconfident or euphoric, we may become complacent and fail to see potential pitfalls that could derail our plans. Moreover, our emotions can also color the way we perceive information, leading us to interpret facts in a way that aligns with our current emotional state. This cognitive bias, known as confirmation bias, can prevent us from seeing the bigger picture and considering alternative viewpoints that may challenge our preconceived notions. Instead of weighing all the evidence objectively, we cherry-pick information that confirms our existing beliefs, reinforcing our emotional biases and distorting our decision-making process. In the world of poker, where Maria Konnikova immerses herself to explore the intersection of psychology and decision-making, mastering one's emotions is paramount to success. In the high-stakes environment of the poker table, where fortunes can be won or lost in an instant, keeping a cool head and maintaining emotional equilibrium is essential to making sound decisions under pressure. By learning to control her emotions and adopt a more strategic approach to the game, Konnikova is able to outsmart her opponents and gain the upper hand in the cutthroat world of professional poker.- The key to overcoming the influence of emotions on decision-making lies in self-awareness and mindfulness. By recognizing the role that our emotions play in shaping our thoughts and behaviors, we can learn to take a step back and assess situations more objectively. Through practice and reflection, we can cultivate emotional intelligence and develop the resilience needed to navigate life's challenges with clarity and composure. Only by mastering our emotions can we hope to make rational decisions that align with our goals and values, free from the distortions of fear, anger, or other fleeting emotions that threaten to derail our best-laid plans.
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