Practice yoga as a means to connect with the divine within from "summary" of Bhagvat Gita ka Yog (Hindi) by Sri Sri Krishna Prem
Yoga is not just a physical exercise but a spiritual practice that helps us connect with our divine essence. Through the practice of yoga, we can tap into the infinite source of energy and wisdom that resides within us. It is a means to quiet the mind, open the heart, and align ourselves with the universal consciousness. When we practice yoga with devotion and sincerity, we create a sacred space within ourselves where we can commune with the divine. This inner sanctuary becomes a portal through which we can experience the presence of the divine in our lives. By stilling the fluctuations of the mind and tuning into our breath, we can access the deeper layers of our being where the divine spark resides. Yoga helps us cultivate qualities such as love, compassion, and gratitude, which are reflections of our divine nature. As we practice asanas, pranayama, and meditation, we purify our body, mind, and spirit, creating a harmonious environment for the divine to manifest. Through the practice of yoga, we can awaken to our true self and realize our oneness with the divine.- We can transcend our limited sense of self and merge with the universal consciousness. This state of union, known as samadhi, is the ultimate goal of yoga where we experience the bliss of being one with the divine. Through regular practice and dedication, we can deepen our connection with the divine within and experience the true essence of yoga.
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