The power of meditation and selfdiscipline from "summary" of BHAGAVAD GITA AS IT IS [NEPALI LANGUAGE]. by A.C. BHAKTIVEDANTA. SWAMI PRABHUPADA
Meditation is a powerful tool that can help us connect with our inner selves and achieve a sense of peace and clarity. Through meditation, we can quiet the mind, calm our emotions, and tap into a deeper understanding of ourselves and the world around us. Self-discipline is essential in the practice of meditation, as it requires dedication and commitment to set aside time each day to focus on our inner growth and development. By cultivating self-discipline, we can create a consistent meditation practice that will help us reap the benefits of greater peace, clarity, and self-awareness. The power of meditation lies in its ability to help us transcend the distractions and challenges of everyday life and tap into a deeper sense of purpose and meaning. Through meditation, we can cultivate a sense of inner peace and contentment that can help us navigate life's ups and downs with grace and resilience. Self-discipline is the key to unlocking the full potential of meditation, as it requires us to show up for ourselves each day and commit to our practice, even when it feels challenging or uncomfortable. By cultivating self-discipline, we can build a strong foundation for our meditation practice and experience greater benefits in terms of mental clarity, emotional balance, and spiritual growth. In the Bhagavad Gita, Lord Krishna emphasizes the importance of self-discipline and meditation as tools for self-realization and spiritual growth. By cultivating these qualities, we can tap into our inner strength and wisdom and connect with the divine source of love and light that resides within each of us. Through the power of meditation and self-discipline, we can transform our lives and experience a deeper sense of peace, purpose, and fulfillment.
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