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Anguish is a recognition of our own freedom from "summary" of Being and Nothingness by Jean-Paul Sartre

Anguish arises from the realization that we are fundamentally free beings. It is not simply a reaction to a specific situation or event, but a profound awareness of the sheer weight of our own freedom and responsibility in shaping our existence. When we confront the existential truth that we are not bound by any predetermined essence or external force, we are faced with a profound sense of anxiety and uncertainty. This existential angst stems from the fact that we must constantly choose and create ourselves in every moment, without any predetermined guidelines or guarantees. This recognition of our radical freedom is what gives rise to anguish, as we are forced to confront the daunting task of making choices that define who we are. We can no longer hide behind excuses or external circumstances, but must take full responsibility for our actions and their consequences. This awareness of our freedom is both liberating and terrifying, as it forces us to acknowledge the immense power we have to shape our own destiny. In this state of anguish, we are confronted with the stark realization that we are ultimately alone in our decision-making. We cannot rely on any external authority or moral code to dictate our choices, but must instead confront the stark reality that we alone are responsible for the paths we choose to take. This sense of isolation and solitude can be overwhelming, as it highlights the profound existential solitude of the human condition. However, it is precisely this recognition of our own freedom that opens up the possibility for authentic existence. By embracing our existential freedom and taking full responsibility for our choices, we can transcend our anguish and embrace our true potential as autonomous beings. Anguish thus serves as a crucial reminder of the immense power we have to shape our own lives and create meaning in a seemingly indifferent world.
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    Being and Nothingness

    Jean-Paul Sartre

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